Cycle Tracker
Overlay phase against performance to cycle-sync training.
Private to you
This cycle
Day 13 of 28. Tap a day to log.
1M
2M
3M
4F
5F
6F
7F
8F
9F
10F
11O
12O
13O
14L
15L
16L
17L
18L
19L
20L
21L
22L
23L
24L
25L
26L
27L
28L
Menstrual
Follicular
Ovulatory
Luteal
Today
Ovulatory phase
Energy
Peak
Training suggestion
Favour technique & skill drills. Lower volume on heavy bowling sets.