Fitness
Strength & conditioning — track the physical foundation.
Athletic profile
Composite across six pillars.
Recent tests
Manual S&C entries.
| Date | Test | Result | Notes |
|---|---|---|---|
| 10 May | Beep test | L12.4 | PB |
| 05 May | Back squat 1RM | 120 kg | +5kg |
| 28 Apr | 20m sprint | 2.94 s | — |
| 21 Apr | Vertical jump | 58 cm | — |